Загружаем каталог…
Прогресс и рейтинг
Закрыто 0 из 54 базовых элементов
Body movementsLungeForwardDynamicAllYes
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsLungeForwardDynamicAllYes
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsArchForwardDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchForwardDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchCircularDynamicAllYes
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchBackDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsBendForwardBendDynamicAllYes
- при наклоне прямая спина отклоняется от вертикали минимум на 45 градусов - при выпаде все тело с опорой на руки вытянуто ("планка" в различных направлениях) - форма и линия движения четкие, спина прямая - хороший мышечный контроль и осанка в позиции тела.
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
ABalances and turnsTurnWithout body movementOn the passBentSidewaysDynamicWithout hand360 or moreChildrenYes
Также называется: Поворот в «пассе» на 360°
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
ABalances and turnsTurnWithout body movementOn the passBentForwardDynamicWithout hand360 or moreChildrenYes
Также называется: Поворот в «пассе» на 360°
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
BBalances and turnsBalanceWith body movementOn the passBentSidewaysStaticWithout handNo rotationChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
ABalances and turnsBalanceWithout body movementOn the passBentForwardStaticWithout handNo rotationChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
BBalances and turnsBalanceWith body movementOn the passBentForwardStaticWithout handNo rotationChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
ABalances and turnsBalanceWithout body movementOn the passBentSidewaysStaticWithout handNo rotationChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance.
BBalances and turnsTour lent turnWithout body movementOn the passBentSidewaysDynamicWithout hand180ChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance. 180 or 360
BBalances and turnsTour lent turnWithout body movementOn the passBentForwardDynamicWithout hand180ChildrenYes
- the shape must be fixed and well defined during the balance; - sufficient height of the raised leg; - good amplitude of the balance shape; - good muscular control of the body during and after the balance. 180 or 360
Body movementsLungeTo the sideDynamicAllYes
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsLungeForwardDynamicAllYes
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsLungeBackDynamicAllYes
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsLungeLungeBackDynamicAllYes
- при наклоне прямая спина отклоняется от вертикали минимум на 45 градусов - при выпаде все тело с опорой на руки вытянуто ("планка" в различных направлениях) - форма и линия движения четкие, спина прямая - хороший мышечный контроль и осанка в позиции тела.
- on the lean the straight back deviates from the vertical by at least 45 degrees - in the lunge the whole body is extended with support on the hands ("plank" in various directions) - the shape and movement line are clear, the back is straight - good muscular control and posture in the body position
Body movementsArchTo the sideDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchTo the sideDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchTo the sideDynamicAllYes
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchTo the sideDynamicAllYes
- форма четкая и хорошо контролируется. - изгибается вся верхняя часть тела, плечи остаются на одной линии - показана скругленная линия позвоночника.
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown
Body movementsArchCircularDynamicAllYes
- the shape is clear and well controlled the entire upper body bends, the shoulders remain in one line - a rounded line of the spine is shown